{"id":293104,"date":"2023-01-03T20:00:03","date_gmt":"2023-01-03T11:00:03","guid":{"rendered":"https:\/\/aruna-sochi.ru\/?p=293104"},"modified":"2022-12-27T12:37:21","modified_gmt":"2022-12-27T03:37:21","slug":"%e3%80%90%e3%82%a8%e3%83%ad%e6%bc%ab%e7%94%bb%e3%80%91%e7%94%b7%e3%81%a8%e6%b1%82%e3%82%81%e5%90%88%e3%81%86%e3%82%88%e3%81%86%e3%81%ab%e3%82%a4%e3%83%81%e3%83%a3%e3%83%a9%e3%83%96%e3%82%bb%e3%83%83","status":"publish","type":"post","link":"https:\/\/aruna-sochi.ru\/293104","title":{"rendered":"\u3010\u30a8\u30ed\u6f2b\u753b\u3011\u7537\u3068\u6c42\u3081\u5408\u3046\u3088\u3046\u306b\u30a4\u30c1\u30e3\u30e9\u30d6\u30bb\u30c3\u30af\u30b9\u3057\u7d9a\u3051\u308b\u5de8\u4e73\u304a\u59c9\u3055\u3093\u2026\u5f7c\u306b\u4f53\u3092\u59d4\u306d\u305f\u5f7c\u5973\u306f\u6b63\u5e38\u4f4d\u3067\u30cf\u30e1\u3089\u308c\u3066\u7d76\u9802\uff01\u3010\u52a0\u7cd6\u3042\u3093:\u304a\u3082\u3061\u3083\u3088\u308a\u30a4\u30a4\u306e\uff1f\u30db\u30f3\u30c8\u306eH\u304a\u3057\u3048\u3066\u304f\u3060\u3055\u3044\u3063\uff01Lesson.5\u3011"},"content":{"rendered":"<!--more-->\r\n\r\n<img 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https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/13-148-768x1092.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\r\n\r\n<img  title=\"\" loading=\"lazy\" src=\"https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/14-149.jpg\"  alt=\"\u3010\u30a8\u30ed\u6f2b\u753b\u3011\u7537\u3068\u6c42\u3081\u5408\u3046\u3088\u3046\u306b\u30a4\u30c1\u30e3\u30e9\u30d6\u30bb\u30c3\u30af\u30b9\u3057\u7d9a\u3051\u308b\u5de8\u4e73\u304a\u59c9\u3055\u3093\u2026\u5f7c\u306b\u4f53\u3092\u59d4\u306d\u305f\u5f7c\u5973\u306f\u6b63\u5e38\u4f4d\u3067\u30cf\u30e1\u3089\u308c\u3066\u7d76\u9802\uff01\u3010\u52a0\u7cd6\u3042\u3093:\u304a\u3082\u3061\u3083\u3088\u308a\u30a4\u30a4\u306e\uff1f\u30db\u30f3\u30c8\u306eH\u304a\u3057\u3048\u3066\u304f\u3060\u3055\u3044\u3063\uff01Lesson.5\u3011\"  width=\"1080\" height=\"1536\" class=\"alignnone size-full wp-image-293222\" srcset=\"https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/14-149.jpg 1080w, https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/14-149-211x300.jpg 211w, https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/14-149-720x1024.jpg 720w, https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/14-149-768x1092.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\r\n\r\n<img  title=\"\" loading=\"lazy\" src=\"https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/15-147.jpg\"  alt=\"\u3010\u30a8\u30ed\u6f2b\u753b\u3011\u7537\u3068\u6c42\u3081\u5408\u3046\u3088\u3046\u306b\u30a4\u30c1\u30e3\u30e9\u30d6\u30bb\u30c3\u30af\u30b9\u3057\u7d9a\u3051\u308b\u5de8\u4e73\u304a\u59c9\u3055\u3093\u2026\u5f7c\u306b\u4f53\u3092\u59d4\u306d\u305f\u5f7c\u5973\u306f\u6b63\u5e38\u4f4d\u3067\u30cf\u30e1\u3089\u308c\u3066\u7d76\u9802\uff01\u3010\u52a0\u7cd6\u3042\u3093:\u304a\u3082\u3061\u3083\u3088\u308a\u30a4\u30a4\u306e\uff1f\u30db\u30f3\u30c8\u306eH\u304a\u3057\u3048\u3066\u304f\u3060\u3055\u3044\u3063\uff01Lesson.5\u3011\"  width=\"1080\" height=\"1536\" 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alt=\"\u3010\u30a8\u30ed\u6f2b\u753b\u3011\u7537\u3068\u6c42\u3081\u5408\u3046\u3088\u3046\u306b\u30a4\u30c1\u30e3\u30e9\u30d6\u30bb\u30c3\u30af\u30b9\u3057\u7d9a\u3051\u308b\u5de8\u4e73\u304a\u59c9\u3055\u3093\u2026\u5f7c\u306b\u4f53\u3092\u59d4\u306d\u305f\u5f7c\u5973\u306f\u6b63\u5e38\u4f4d\u3067\u30cf\u30e1\u3089\u308c\u3066\u7d76\u9802\uff01\u3010\u52a0\u7cd6\u3042\u3093:\u304a\u3082\u3061\u3083\u3088\u308a\u30a4\u30a4\u306e\uff1f\u30db\u30f3\u30c8\u306eH\u304a\u3057\u3048\u3066\u304f\u3060\u3055\u3044\u3063\uff01Lesson.5\u3011\"  width=\"1080\" height=\"1536\" class=\"alignnone size-full wp-image-293230\" srcset=\"https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/16-145.jpg 1080w, https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/16-145-211x300.jpg 211w, https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/16-145-720x1024.jpg 720w, https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/16-145-768x1092.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" 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https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/17-127-768x1092.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\r\n\r\n<img  title=\"\" loading=\"lazy\" src=\"https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/18-124.jpg\"  alt=\"\u3010\u30a8\u30ed\u6f2b\u753b\u3011\u7537\u3068\u6c42\u3081\u5408\u3046\u3088\u3046\u306b\u30a4\u30c1\u30e3\u30e9\u30d6\u30bb\u30c3\u30af\u30b9\u3057\u7d9a\u3051\u308b\u5de8\u4e73\u304a\u59c9\u3055\u3093\u2026\u5f7c\u306b\u4f53\u3092\u59d4\u306d\u305f\u5f7c\u5973\u306f\u6b63\u5e38\u4f4d\u3067\u30cf\u30e1\u3089\u308c\u3066\u7d76\u9802\uff01\u3010\u52a0\u7cd6\u3042\u3093:\u304a\u3082\u3061\u3083\u3088\u308a\u30a4\u30a4\u306e\uff1f\u30db\u30f3\u30c8\u306eH\u304a\u3057\u3048\u3066\u304f\u3060\u3055\u3044\u3063\uff01Lesson.5\u3011\"  width=\"1080\" height=\"1536\" class=\"alignnone size-full wp-image-293240\" srcset=\"https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/18-124.jpg 1080w, https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/18-124-211x300.jpg 211w, https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/18-124-720x1024.jpg 720w, https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/18-124-768x1092.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\r\n\r\n<img  title=\"\" loading=\"lazy\" src=\"https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/19-103.jpg\"  alt=\"\u3010\u30a8\u30ed\u6f2b\u753b\u3011\u7537\u3068\u6c42\u3081\u5408\u3046\u3088\u3046\u306b\u30a4\u30c1\u30e3\u30e9\u30d6\u30bb\u30c3\u30af\u30b9\u3057\u7d9a\u3051\u308b\u5de8\u4e73\u304a\u59c9\u3055\u3093\u2026\u5f7c\u306b\u4f53\u3092\u59d4\u306d\u305f\u5f7c\u5973\u306f\u6b63\u5e38\u4f4d\u3067\u30cf\u30e1\u3089\u308c\u3066\u7d76\u9802\uff01\u3010\u52a0\u7cd6\u3042\u3093:\u304a\u3082\u3061\u3083\u3088\u308a\u30a4\u30a4\u306e\uff1f\u30db\u30f3\u30c8\u306eH\u304a\u3057\u3048\u3066\u304f\u3060\u3055\u3044\u3063\uff01Lesson.5\u3011\"  width=\"1080\" height=\"1536\" 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alt=\"\u3010\u30a8\u30ed\u6f2b\u753b\u3011\u7537\u3068\u6c42\u3081\u5408\u3046\u3088\u3046\u306b\u30a4\u30c1\u30e3\u30e9\u30d6\u30bb\u30c3\u30af\u30b9\u3057\u7d9a\u3051\u308b\u5de8\u4e73\u304a\u59c9\u3055\u3093\u2026\u5f7c\u306b\u4f53\u3092\u59d4\u306d\u305f\u5f7c\u5973\u306f\u6b63\u5e38\u4f4d\u3067\u30cf\u30e1\u3089\u308c\u3066\u7d76\u9802\uff01\u3010\u52a0\u7cd6\u3042\u3093:\u304a\u3082\u3061\u3083\u3088\u308a\u30a4\u30a4\u306e\uff1f\u30db\u30f3\u30c8\u306eH\u304a\u3057\u3048\u3066\u304f\u3060\u3055\u3044\u3063\uff01Lesson.5\u3011\"  width=\"1080\" height=\"1536\" class=\"alignnone size-full wp-image-293247\" srcset=\"https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/20-101.jpg 1080w, https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/20-101-211x300.jpg 211w, https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/20-101-720x1024.jpg 720w, https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/20-101-768x1092.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" 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https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/21-68-768x1092.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\r\n\r\n<img  title=\"\" loading=\"lazy\" src=\"https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/22-65.jpg\"  alt=\"\u3010\u30a8\u30ed\u6f2b\u753b\u3011\u7537\u3068\u6c42\u3081\u5408\u3046\u3088\u3046\u306b\u30a4\u30c1\u30e3\u30e9\u30d6\u30bb\u30c3\u30af\u30b9\u3057\u7d9a\u3051\u308b\u5de8\u4e73\u304a\u59c9\u3055\u3093\u2026\u5f7c\u306b\u4f53\u3092\u59d4\u306d\u305f\u5f7c\u5973\u306f\u6b63\u5e38\u4f4d\u3067\u30cf\u30e1\u3089\u308c\u3066\u7d76\u9802\uff01\u3010\u52a0\u7cd6\u3042\u3093:\u304a\u3082\u3061\u3083\u3088\u308a\u30a4\u30a4\u306e\uff1f\u30db\u30f3\u30c8\u306eH\u304a\u3057\u3048\u3066\u304f\u3060\u3055\u3044\u3063\uff01Lesson.5\u3011\"  width=\"1080\" height=\"1536\" class=\"alignnone size-full wp-image-293254\" srcset=\"https:\/\/aruna-sochi.ru\/wp-content\/uploads\/2022\/12\/22-65.jpg 1080w, 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